Note from Aubrey:

In the midst of Chiron (Wounded Warrior) and the moon about to go into Pisces. The feels are big. Emotions high.

Grab a black or white candle.

Carve into one side NO and onto the other side HELP.

We are here to seek balance.

Do you need to practice saying No and putting down all the worries or is it your time to ask for help? For the next seven days sit with this practice turning to whatever side feels of the most importance in this moment, in this day.